Ingredients 1/3 cup fat free Greek yogurt 1/3 cup canned pumpkin ½ scoop vanilla or cinnamon protein powder 1 ½ tsp honey 1 tsp pumpkin pie spices Mix all together in a bowl and enjoy! Good at room temperature or slightly heated. Specifics on the ingredients: Yogurt – right now I am loving Oikos Organic [...]
“Why is it so hard? Because it is so good.” Chinese proverb
Facial after work at Salon 2000, ahhh. Cooked shrimp with asparagus for dinner, yum. Watched The Office, Dr. Who and Lost, drank wine.