Recipe: Pumpkin-Cheesecake Treat

Posted by abby on May 15, 2008 in Recipes | 0 comments

Ingredients
1/3 cup fat free Greek yogurt
1/3 cup canned pumpkin
½ scoop vanilla or cinnamon protein powder
1 ½ tsp honey
1 tsp pumpkin pie spices

Mix all together in a bowl and enjoy! Good at room temperature or slightly heated.

Specifics on the ingredients:

• Yogurt – right now I am loving Oikos Organic Greek Yogurt. Their vanilla flavor is only slightly sweetened, which I love. It would work great in this recipe; you could then decrease the amount of honey.

• Pumpkin – careful not to get pumpkin pie filling, try Libby’s Pure Pumpkin
• Protien powder – BSN’s Lean Dessert is not cheap, but it is very good, and has a great texture.