Being sick has really thrown me “off the wagon”. I am up to 136 lbs, and some of my new pants (size 4) are too tight to wear. Not a good feeling. But, yesterday I ran for about 45 minutes in the morning with Mallie, and then rode my bike (first time this year!) and walked with the dog in the evening. Of course I ate way too much dinner – I don’t know why, I was just could stop myself – I ate Mexican pizza, chips and guacamole, pudding pie, more pudding and chips. So stuffed. But then I did the exercise, so felt better by the time I went to bed.
I also need to get back to tracking what I eat – that will help.
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