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11-19-08

7:50 am wake

8:00 am 20 min interval running on treadmill. 200 calories

8:45 am cook oatmeal

9:15 am oatmeal with protein powder, milk, pumpkin, cinnamon. Forget the walnuts. Eat some after I finish.

9:55 am beat the guys to work

12:00 pm free lunch at Redstone

2:40 pm drycleaners $40

3:17 pm discover wine.woot.com. By 3 bottles of cabernet for $64.99 ($5 shipping)

4:00 pm watch “Brandy” videos on YouTube. Who knew that Red Hot Chili Peppers covered the song?

5:30 pm eat hummus with celery and a few crackers

5:35 pm more cleaning house

7:05 pm MGM liquor

7:30 pm pick hubby up from airport

8:10 pm pizza, vodka tonics and Heroes

9:00 pm Greek yogurt with raspberries