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Snowy!
Got my sweat on at Corepower this morning – 6am C2 class. It was not easy, but I made it there, despite waking up to flurries of snow. Good class, I have been running so much my legs really needed the stretching. After class I intended to run outside with the dog – we didn’t make it far – I discovered the limitations of the Yak Trax. The combination of the snow on top of ice was just enough that I did not have traction. Plus, it was windy and cold, so we ran about ¾ of a mile. I finished off my morning workout with a little over a mile (100 calories) on the elliptical. I should be using that thing more – its kicks butt!




