What a week! I am embarrassed to say it was not a good week for me health/fitness wise. Started off Monday with a rather nice run, but then my foot swelled up and a visit to the doctor left me on the couch most of Monday and Tuesday. Of course that didn’t stop my appetite, I ate way more...

TGIF! This week has flown by, mostly due to the drama over my swollen foot. I haven’t run much this week, but have been taking advantage of the elliptical and doing more yoga. I know a lot of people love, love, LOVE elliptical machines, but I just am not a huge fan. Some elliptical machines...

Went to a wine dinner last night – great wine and food, but had a bit too much wine (had an open bottle at home that I finished when we got home) and ate some pizza before practically passing out. Work up feeling blah and fat, ugh. Not hung-over, but blah. Oh well, jumped on the...

I need to take it easy for a few days – the foot that got stung by the sting ray has an infection. I think running has made it worse, so I am going to stick to lifting and yoga for the next few days (the weather turned super cold again anyway, lol). This morning I was moving in slow...

So far today is not going so well – my foot is swollen and hurting from the sting ray bite and my phone is not working. I have restarted it several times, but it just says “No service”. Argh, such a Monday. At least I am not hung-over – I had quite a few vodka sodas last night; I fell...