Crazy busy day! Getting the house and the dog cleaned today, lol. So,just the other night I was telling hubby how I don’t really like evaluating my progress solely on the scale, and this morning proved why: I weighed myself this morning like I always do – scale said 130.6...

Finally got to run outside again! This morning the temperature was 22 degrees – warm enough to run! The air was a bit damp, which made it feel more chilly. I mostly ran on the streets because the sidewalks are all packed snow and ice. Wore my Yak Trax – worked good today. And I...