Thursday, February 18, 2010

Posted by abby on Feb 18, 2010 in Life | 0 comments

Weight was 136.6 this morning, much better. Ran again this morning – it was cold – only 12 degrees, but that made me run faster – I did the 3.6 mile loop the fastest I think I ever have: just over 33 minutes. Had a veggie/egg white scramble with one yolk for breakfast, so good. I really do love egg whites. Was really hungry all morning, but only snacked on my almonds and dried cherries (8 of each). Did half of an EC stack (100mg caffeine and half a Bronk-Aid) and that helped me get through the hunger.

Lunchtime workout was a quick full-body strength routine, had to stop by the dry cleaners so that took up a bit of my time. Got my heart rate up and felt good! My well-deserved lunch was some turkey taco salad I had in freezer – brought greens and a few chips from home. Had an orange as well – bought a 5lb bag since oranges are in season and cheap.

I think its actually warm enough to take the dog for a quick walk!