Re-thinking what I eat for breakfast after reading this: Higher Fat at Breakfast May Be Healthier Key points: Studies have looked at the type and quantity of food intake, but nobody has undertaken the question of whether the timing of what you eat and when you eat it influences body weight,...

I am not going to go into any details, but it was a bad weekend for me, too much alcohol, food, not enough productivity. The weather was nice, and I did get a couple nice walks in, but that was about all. And it really showed on the scale this morning: 140.0lbs. Yikes. And my leg hurts way too...