Rainy Day

Posted by abby on Jun 8, 2010 in Life | 0 comments

Rainy day, no run today. Thought the rain might hold off for long enough that I could squeeze in a short run, but it was raining when I finally got up at 7:45am. Weight this am: 137.4lbs. This morning’s yoga: Hip Opening Flow 20 min. Great class, but I would recommend warming up with a sun salutation or 2 since she gets right into the hip work. Breakfast was egg-white scramble with turkey, spinach (sautéed up a big pile of spinach that was in the fridge for over a week, added half to breakfast, half with go with my zucchini lasagna for lunch), mushroom and red pepper. Hoping to go to Core Power Yoga today for noon class.

I wanted to open a bottle of wine last night to help soothe my tummy, but Hubby gently encouraged me not to. I am glad I didn’t – I don’t think it would have truly helped; in fact it might have made things worse. But, I did indulge a bit for dinner: small portion of zucchini lasagna, thick Greek yogurt with berries and walnuts (plus cinnamon, chia seeds and dried coconut – my new fav way to make yogurt), and then while watching Glee and Next Food Network Star I had 2 (yes, two!) plates of chips with cheddar and blue cheese – yum!

Stomach is feeling way better today (although it typically does feel OK in the mornings – mid day the pain and bloating starts up, ugh) actually feeling nice and thin – yay! Wearing size 6 jeans today – in the past few weeks these jeans have not made me happy, but feeling pretty good today. Time for a cup of green tea…