10:18am – Happy Wednesday! Feeling pretty good today – the sun is shining! Its still terribly cold, but the sunshine helps. Drug myself out of bed at 5:40 this morning (didn’t go to bed until nearly 11pm, yikes. Was playing with my phone looking for cool apps to download, lol), barely made it to 6am [...]
Ingredients
1/3 cup fat free Greek yogurt
1/3 cup canned pumpkin
½ scoop vanilla or cinnamon protein powder
1 ½ tsp honey
1 tsp pumpkin pie spices
Mix all together in a bowl and enjoy! Good at room temperature or slightly heated.
Specifics on the ingredients:
Yogurt – right now I am loving Oikos Organic Greek Yogurt. Their vanilla flavor is only slightly [...]
Tags
2 Week Challenge
alcohol
carbohydrates
chocolate
clothes
comparison
deal
diet
Dog
fat loss
Golf
Happiness
jeans
link
lunch workout
morning person
Motivation
overcast sky
pantry
pedicure
plateau
Polar
Product Review
pushups
quick
Quick Update
Quote
recipe
Recommended
research
Running
Shopping
smothie
snack
snacking
spa
squat
tip
vacation
video
waxing
Weekend summary
Workout
workout clothes
yoga