I had a great run this morning! Did my “long winter loop” at my fastest pace so far: 3.76 miles in 30 minutes. 392 calories, average speed was 7.3 mph! I could not believe it, I just had lots of energy so I kept the pace up. I did go to bed at a decent time last night, and did some yoga...

I am sick with a sinus infection. Not fun. Lots of laying around watching movies. And eating too much. I weighed myself this morning – 136. That is 6 pounds over where I should be (yikes). Hopefully the antibiotics kick in soon. I just ordered a Polar RS200SD Running Heart Rate Monitor...

You know I love running with my dog, Nick. But I always found the leash cumbersome, and felt that I couldn’t run as naturally when holding it. But then I found The Buddy System – hands free leash. Product description from their website: We all need a little extra motivation once in a...